Alexander Technique Central Brighton

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Reviews about Alexander Technique Central Brighton

• Kathleen Kettles

  28.03.2018
  ★ ★ ★ ★ ★
  I went to see Mark before I was due to give a talk to a group of therapists. I was quite nervous about it, and I was conscious that I risked racing through it, not only not enjoying giving the talk but not making any sense to my audience as I sped through it to get to the end! My session with Mark was more than remarkable! Through his guidance I started to feel my feet on the ground again, and as I delivered some of what I was going to say I felt the tension leave my body and a tremendous sense of being grounded, focused and together as I talked it through with him. The next day I remembered the techniques and strategies Mark had taught me, applied them and BOOM! I thoroughly enjoyed giving my talk, and in fact I was disappointed when it was over! No tension headache, no nervous tummy, just me there enjoying being present and grounded and speaking about a subject I'm passionate about! Thanks Mark! The next time I'm in Brighton I will definitely be back ! All the best, Kathleen x

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Alexander Technique Brighton

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